Diet Advice

Find dietary advice along with recipes to help you lose weight, including fitness plans, dietary support and recommended food and drinks listed within this section. Also includes details of nutrition and healthy eating advice along with exercise tips and weight loss and diet plans for a range of health needs including diabetes and those with disabilities.



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Healthy eating advice provided by the NHS with a range of online tools and meal planners to help you lose weight. Includes articles, advice and help sections.
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Providing details of books, DVDs and videos offering a range of dietary advice including low-fat recipes, exercise suggestions and a range of diet programmes.
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Offers specialist dietary advice for people with autistic spectrum disorder (ASD) View contact details, the services offered and FAQ.
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Provides details of tailored diet and fitness programmes with food and drink recipe ideas and tools to help you lose weight and gain greater fitness.
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