Diet Advice

Find dietary advice along with recipes to help you lose weight, including fitness plans, dietary support and recommended food and drinks listed within this section. Also includes details of nutrition and healthy eating advice along with exercise tips and weight loss and diet plans for a range of health needs including diabetes and those with disabilities.

Dietary Advice for People with Diabetes

A comprehensive site that offers details of diets and recipes for wheelchair users and people with diabetes including healthy eating sections, lifestyle changes and suggestions of how to maintain blood glucose and correct sugar levels for people with diabetes. Includes details of low carb diets, vegan diets and much more.

NHS Choices: Healthy Eating

Healthy eating advice provided by the NHS with a range of online tools and meal planners to help you lose weight. Includes articles, advice and help sections.

Diet and Exercise Tips

Providing details of books, DVDs and videos offering a range of dietary advice including low-fat recipes, exercise suggestions and a range of diet programmes.

Brain & Body Nutrition

Offers specialist dietary advice for people with autistic spectrum disorder (ASD) View contact details, the services offered and FAQ.

BBC Diet and Fitness Plans

Provides details of tailored diet and fitness programmes with food and drink recipe ideas and tools to help you lose weight and gain greater fitness.

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