Insight for Wellbeing Meditation Centre

Title: Insight for Wellbeing Meditation Centre Category: Meditation / Meditation Courses and Workshops Clicks: 2 Listing added: Jul 18, 2011

Based in a quiet yet accessible area of Leeds and offering a range of meditation evening classes and day retreats for beginners and those with experience. The main teaching is on mindfulness, or insight, meditation, and on meditation from the Buddhist and Yogic traditions.